Why Do We Need Coenzyme Q10?
Coenzyme Q10 (CoQ10) is a vitaminlike substance found in every cell of the body. It is made by the body and used by cells to produce energy needed for cell growth and maintenance. Coenzymes help enzymes in starting body processes, such as digestion.
Signs & Symptoms of Coenzime Q10 Deficiency:
Muscle weakness
Muscle pain
Fatigue.
Chest pain
Poor antioxidant status.
CoQ10 has been shown to be low in or beneficial to the following conditions:
Myopathy
Congestive Heart Failure
Hypertension.
High Cholesterol
Diabetes Mellitus.
Breast Cancer
Gingivitis.
Alzheimer’s disease (Dementia)
Fibromyalgia.
Chronic Fatigue Syndrome
Stroke.
Infertility
Immune deficiency diseases.
Prescription Drugs that deplete CoQ10:
Statins
Tricyclic antidepressants
Fibrates.
Beta-blockers
Diuretics used to treat Hypertension.
Laboratory Testing for CoQ10:
Lymphocyte proliferation
Serum Testing.
Coenzyme Q10 Best Food Sources:
High:
Animal meats (organs), fish, and whole grains.
